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Riboflavin 400 mg NEW

Riboflavin (also known as Vitamin B2) is essential for the growth, development, and function of the cells in your body. It also helps convert the food you eat into the energy your body needs to remain healthy.

Riboflavin is found naturally in some foods and is added to many fortified foods. You can get recommended amounts of riboflavin by eating a variety of foods, including eggs, lean meats, and low-fat milk, asparagus, broccoli, spinach, Fortified cereals and bread.

The following categories of people tend to be deficient in Riboflavin:

  • Athletes who are vegetarians (especially strict vegetarians who avoid dairy foods)
  • Pregnant women and breastfeeding women and their babies
  • People who are vegan (especially those who avoid dairy)

Scientists are studying Riboflavin to better understand how it affects health. Here is an example of what this research has shown. Some studies show that Riboflavin supplements might help prevent migraine headaches, but other studies do not.  In the studies that do, they recommend taking 400 mg on a daily basis.


  • Essential for growth, development and function of the cells in your body
  • Helps convert the food you eat into the energy your body needs to be health
  • You can develop Riboflavin deficiency if you don’t get enough riboflavin in the foods you eat, or if you have certain diseases or hormone disorders.
  • Studies have shown, with continued use Riboflavin can help reduce even the most intense migraines.  It is not recommended to stop taking your prescribed medications or make changes without first speaking to your physician. 
  • There are many studies and prestigious hospitals such as UCSF that recommend this as a means of treatment for migraines.

Supplement Facts

Serving Size: 1 Capsule

Servings per Container: 100

Amount per Serving % DV
Riboflavin 400 mg 23429%

* Daily Value (DV) not established.

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Special Note

There are several B vitamins with essential varied Daily Values; therefore it can become confusing because you have to be very careful if choosing a B-Complex as they don’t always provide the minimal Daily Value for all the types of B Vitamins and when creating a private label nutritional supplement brand it becomes your responsibility to your consumer to be responsible in your private label nutrition product selection.  Sometimes it is necessary create standalone B Vitamins from the generic complexes you so often see on the market.  Riboflavin happens to be one of those B vitamins.

Product Usage: Take one capsule once a day; preferably with a meal.
Bottle Count: 100
Form: Clear Gelatin Capsule
Form Size: #00
Serving Size: 1 Capsule
Servings per Container: 100
Bottle Size: 200cc
(hover over magnifying glass for bottle size)
Bottle/Lid Color: White HDPE Bottle/White Ribbed Lid
Product Code: SJ5456
Product Type: Vitamin B's
Category: Chronic Health Conditions/Disease, Menopausal/Hormone Health, Pain Relief, New Products

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